Karen Brooks

Take your first steps back to wellness

Book a call and find out how I can help


Hippocrates, the father of medicine, stated "all disease begins in the gut". In more recent times, doctor and researcher Alessio Fasano declared that "what happens in the gut doesn't stay in the gut!"

I chose to specialise in gut health as research now shows that, without doubt, gut health problems involve not only conditions such as IBS, SIBO, IBD, but a whole range of chronic conditions including skin disorders, auto-immune diseases and mood issues. By focusing on gut health we can also improve whole body health and mental health

Healthy Gut, Healthy Body, Healthy Mind

Please read on to discover how I can help you to achieve a healthier and happier life.


Work With Me

I am passionate about supporting you in taking control of your own health. I will help you to understand what is causing your health problems, seek out a solution and ultimately feel healthier and happier.

As we are all currently socially distancing and self isolating all consultations are now taking place using Skype or Zoom. This is quite simple to do, does not require technical expertise and means I can continue to support clients. And of course it gives me the opportunity to help you wherever you are!

Find Out More

Karen's Blog

Feed Your Gut Bugs

Having a healthy, balanced, microbiome is the key to good health. It has an impact on many aspects…

Selenium: Is It on Your Immune Support Radar?

Selenium and the Immune system Selenium is a trace mineral (you only need a bit of it) which plays an essential…

Thyroid or Menopause?

Today is World Thyroid Day. It is estimated that about 70% of women are affected by menopausal symptoms. Weight gain, sleep…

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