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Karen Brooks
Empowerment, Compassion, Support
Helping you to take back control of your health naturally
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Looking for a better way to regain your best health?
Please read on to discover how I can help you to regain a healthier and happier life.
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Karen's Blog
Look After Your Microbiome and It Will Look…
Having just received the results of a gut microbiome test I submitted, this has made me particularly conscious of how…
Feed Your Gut Bugs
Having a healthy, balanced, microbiome is the key to good health. It has an impact on many aspects…
Selenium: Is It on Your Immune Support Radar?
Selenium and the Immune system Selenium is a trace mineral (you only need a bit of it) which plays an essential…