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Karen Brooks
Healthy Gut
Healthy Body
Healthy Mind
Welcome
Hippocrates, the father of medicine, stated
"All disease begins in the gut"
I chose to specialise in gut health as research now shows that, without doubt, gut health involves not only conditions such as IBS and IBD but a whole range of chronic conditions including skin conditions, auto-immune diseases, mood issues. By focusing on gut health we can also improve whole body health and mental health
Healthy Gut, Healthy Body, Healthy Mind
Please read on to discover how I can help you to achieve a healthier and happier life.
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Work With Me
I am passionate about supporting you in taking control of your own health. I will help you to understand what is causing your health problems, seek out a solution and ultimately feel healthier and happier.
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Karen's Blog
Cold-Busting Ginger and Parsnip Soup
Parsnips are a great source of vitamin C, K and folate and other immune supporting nutrients such as zinc, magnesium…
Wild About Garlic
Wild garlic has been one of my recent discoveries. Now one of my highlights of spring is the appearance of…
Buying Organic - Dirty Dozen and Clean Fifteen…
The Environmental Working Group’s 2019 “Dirty Dozen and Clean Fifteen” list of fruits and vegetables with the most/least pesticide residue…
