Karen Brooks

Empowerment, Compassion, Support

Helping you to take back control of your health naturally


"It is health that is real wealth and not pieces
of gold or silver."

Mahatma Gandhi

Please read on to discover how I can help you to take back control of your health and quality of life.


Karen's Blog

COVID-19 and Gut Microbiota Composition

"Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients With COVID-19” Yeoh, Zuo, Lui et. al. BMJ January…

Is Your Gut Health Affecting Your Skin?

The skin is not just a kind of exterior wrapping for the body, it is a complex living organ which…

Look After Your Microbiome and It Will Look…

Having just received the results of a gut microbiome test I submitted, this has made me particularly conscious of how…