Karen Brooks

Empowerment, Compassion, Support

Helping you to take back control of your health naturally



I work with people of all ages who are struggling to deal with their skin or gut health problems.

Skin and/or gut problems are often due to many factors, identifying these root causes is the key
to figuring out what to do to improve your symptoms.

Root causes are different for each of us, so a personalised approach is crucial,
what works for your friend may not work for you!

Please read on to discover how I can help you to take back control of your health and quality of life.


Karen's Blog

Eczema and the Skin Microbiome

Humans have over 1000 species of bacteria naturally living on the skin. The species vary on different areas of the…

COVID-19 and Gut Microbiota Composition

"Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients With COVID-19” Yeoh, Zuo, Lui et. al. BMJ January…

Is Your Gut Health Affecting Your Skin?

The skin is not just a kind of exterior wrapping for the body, it is a complex living organ which…