Karen Brooks

Empowerment, Compassion, Support

Helping you to take back control of your health naturally



I work with people of all ages who are struggling to deal with their gut health problems.

Bloating, indigestion, heartburn, fatigue, brain fog, anxiety, hormonal imbalances - these can all be related to gut health issues.
All symptoms which are affecting your quality of life and preventing you from doing the things you want to do!

Gut health problems can arise for many reasons, identifying the root causes is the key
to figuring out what to do to return to optimal health.

Root causes are different for each of us, so a personalised approach is crucial,
what works for your friend may not work for you!

Please read on to discover how I can help you to take back control of your health and quality of life.


Karen's Blog

Men Have Hormones Too!

If you were to read or hear the phrase “hormonal imbalances” – I would put money on the fact most…

Eczema and the Skin Microbiome

Humans have over 1000 species of bacteria naturally living on the skin. The species vary on different areas of the…

COVID-19 and Gut Microbiota Composition

"Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients With COVID-19” Yeoh, Zuo, Lui et. al. BMJ January…