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Karen Brooks

Empowerment, Compassion, Support

Helping you to take back control of your health naturally







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Looking for a better way to regain your best health?


Please read on to discover how I can help you to regain a healthier and happier life.

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Karen's Blog

Look After Your Microbiome and It Will Look…

Having just received the results of a gut microbiome test I submitted, this has made me particularly conscious of how…

Feed Your Gut Bugs

Having a healthy, balanced, microbiome is the key to good health. It has an impact on many aspects…

Selenium: Is It on Your Immune Support Radar?

Selenium and the Immune system Selenium is a trace mineral (you only need a bit of it) which plays an essential…