Take back control of your health.



I work with adults and children who are struggling to deal with their gut health problems.

Bloating, indigestion, heartburn, fatigue, brain fog, anxiety, hormonal imbalances - these can all be related to gut health issues.
All symptoms which are affecting you or your child's quality of life and preventing doing the things you want to do!

Gut health problems can arise for many reasons, identifying the root causes is the key
to figuring out what to do to return to optimal health.

Gut health can also impact mental health, the immune system and even skin health.

Root causes are different for each of us, so a personalised approach is crucial,
what works for your friend may not work for you!

Please read on to discover how I can help you to take back control of your health and quality of life.


Karen's Blog

Eat Your Greens Recipes

Were you, like me, brought up being told to “eat your greens”? I thought I’d share a couple of my…

Eczema and the Skin Microbiome

Humans have over 1000 species of bacteria naturally living on the skin. The species vary on different areas of the…

COVID-19 and Gut Microbiota Composition

"Gut Microbiota Composition Reflects Disease Severity and Dysfunctional Immune Responses in Patients With COVID-19” Yeoh, Zuo, Lui et. al. BMJ January…